Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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Kristilee (Kristi) Cappaert

Offering therapy in Illinois
License: LISW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
5 years of experience

Hello and Welcome! I am a Licensed Clinical Social Worker in Illinois and a Licensed Independent Social Worker in Iowa. I have over five years of counseling experience in Illinois and Iowa. I have worked with clients with a wide range of concerns including depression, anxiety, marital, life balance and job stress. Throughout my clinical career, I have worked with all different populations from children, adolescents, adults, couples and families. Deciding to get therapy can be a scary and I commend you on taking the first step and I look forward to working with you. I utilize many different treatment approaches such as Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Reality Based, Person-Centered and Mindfulness. My approach is to empower you to work towards the life you wants. It will be my job to guide you on your journey by helping you to gain insight to your behaviors, belies and automatic thoughts. As we get to know each other, we will figure out what interventions will work best for you. Counseling can make you feel vulnerable and I believe in creating a safe space for every one of my client. I look forward to hearing from you and starting this journey together.

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Lisa Fix

Offering therapy in Illinois
License: MS,LCPC
Stress, AnxietyRelationship issuesGriefEating disordersDepression
33 years of experience

Hi. I’m Lisa and welcome to Better Help! I know this first step is one of the hardest, yet you are doing it! I am licensed as a clinical professional counselor in Illinois and have 33 years of experience. My upbringing led me to the helping field. I’ve done my own work through therapy so I know what it feels like to be on “the other side.” I have practiced at a community mental health agency, hospital-based eating disorders treatment program and a university counseling center. I draw on various approaches and will work with you to personalize counseling to what you need. Ask all the questions you need to be informed. Clients have shared they find me caring, non-judgmental and very helpful to them. I will ensure you feel safe, heard and go at a pace you are comfortable with. My style is personal, relaxed and I will provide direct feedback and challenges if you are up for it. Things I enjoy outside of career are exercise, being outside/gardening, coffee, chocolate, time with my companion animals, watching funny videos, and keeping up on social justice issues. I think it’s important for people to “interview” a therapist to see if it feels like a good fit, so I hope you will contact me to see if it feels like we can work well together. Regardless, best wishes and take care.

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Gina Dunphy

Offering therapy in Illinois
License: MSW, LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
30 years of experience

I have been a Social Worker for 30 years. I have my Bachelor's Degree in Psychology and Master's Degree in Social Work. I am also Licensed in the State of Illinois. My treatment approach is an eclectic one and client directed. I have expertise in Mindfulness approaches as well as DBT. I like to allow you, the Client, to choose the direction of your therapy. In other words you decide the direction of your therapy. Some clients wish to pursue direct problem solving in the course of their treatment, while others merely want a sounding board and feedback regarding the issues they are facing. I bring compassion, experience, and positivity to the counseling experience. I look forward to meeting you!

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Ingrid Wheeler

Offering therapy in Illinois
License: MSW,LCSW
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
11 years of experience

Hi! I’m Ingrid Wheeler. I am a Licensed Clinical Social Worker. More specifically, I am a listener, advocate, supporter, and helper. About me: I have been in the field of Social Work for over 10 years, working in inpatient/outpatient mental health clinics, rural health clinics, outpatient therapy, and therapy services in higher education settings. My experiences in the field have led me to working with a variety of people facing different challenges in different setting in a spectrum of age, gender, and races. I earned my Bachelor’s Degree for Southern Illinois University-Carbondale and Master’s Degree in Social Work, with a specialization in mental health, from the University of Illinois in Champaign-Urbana. I have extensive experience helping individuals with a variety of challenges, from mental health challenges such as psychosis, substance abuse/dependence, personality disorders, suicidal ideation, relationship conflicts, behavioral issues, and stress management. Through individual, couples, family and group therapy, I have worked with a variety of ages in settings such as inpatient, outpatient, and dual diagnosis and addiction treatment centers, rural health clinics, and students in higher education. I have always been a “helper”. As a “military brat” growing up I constantly faced change and transitions, some easier than others. As the oldest child in a bi-racial (Latino/White) and military family, I was always helping someone. Whether it was advocating for my mother experiencing challenges related to her race or deescalating siblings, I was always helping. The advocacy and support I practiced led me to my desire to pursue Social Work. Being able to help someone cope with their life experience(s) and to make a lasting impact with someone fuels my work in this field. I help individuals and couples who are looking to support their overall mental health. I support my clients by exploring their stressors, improving a person’s insight into themselves and their challenges, and begin to manage emotions in the ways that work for them. My approach in therapy is client-centered and includes a variety of evidence-based approaches that fit my client’s needs, from interventions such as Cognitive Behavioral Therapy to general life skills building. The needs of my clients are important and heard in session. I use their feedback on what interventions may be most useful to them as we constantly work together to figure out what will work for them to achieve their goals. When I’m not working with clients, I am spending time with my family. I am married to my high school sweet heart, a self-employed business owner. Together, we have three kids between 16-4 year’s old and two dogs. We like to have movie marathons, go camping, and enjoy outdoor warm weather activities.

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Konstantinos Stavropoulos

Offering therapy in Illinois
Stress, AnxietyAnger managementBipolar disorderDepressionCoping with life changes
15 years of experience

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, addictions, anger management, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amanda Pearson

Offering therapy in Illinois
Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
17 years of experience

I am a Licensed Clinical Social Worker in Illinois with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Monica McCabe

Offering therapy in Illinois
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
5 years of experience

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Marcellus Rose

Offering therapy in Illinois
Stress, AnxietyLGBTRelationship issuesTrauma and abuseSelf esteem
14 years of experience

I am licensed in Illinois and California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brenda Sullivan-Rice

Offering therapy in Illinois
Stress, AnxietyTrauma and abuseDepression
35 years of experience

I am licensed in Illinois with 35 years of professional experience working with individuals of all ages. I have helped clients dealing with trauma and abuse, anxiety, depression and general mental health issues. My desire is to see you overcome your problems and thrive in life by providing you with healthy coping skills. I utilize a variety of therapeutic techniques and I will tailor our dialogue and treatment plan to meet your unique and specific needs. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sanjuana Meza

Offering therapy in Illinois
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
6 years of experience

I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Charlotte Kauffman

Offering therapy in Illinois
Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
12 years of experience

I am licensed in Illinois with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, life transitions and motivation, self esteem, and confidence. I also have experience in career counseling, counseling persons experiencing divorce and working with persons experiencing mental illness and their families. I have had the personal experience of dealing with mental illness in two family members, divorce and grief in the loss of one of my children. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am qualified to incorporate spirituality into the counseling if the client desires. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Selma Rodriguez Freijo

Offering therapy in Illinois
License: LCSW
Stress, AnxietyGriefAnger managementSelf esteemCoping with life changes
8 years of experience

I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Florida International University in 2016 and I am fully bilingual in English and Spanish. I specialize in using a range of evidence-based modalities including cognitive-behavioral therapy, mindfulness-based approaches, and psychodynamic approaches. As a therapist I have learned the importance of endorsing a non-judgmental attitude, empathy and flexibility to help patients feel safe and comfortable sharing their thoughts and feelings. As a therapist, I am passionate about empowering individuals heal and transform by providing a safe, supportive and non-judgmental space for them to explore their thoughts, feelings, and experiences. My experience as a therapist has taught me the importance of collaboration in the therapeutic process to help uncover inner resources and strengths to overcome challenges and achieve goals.

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Courtney Brown

Offering therapy in Illinois
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
16 years of experience

I hold a clinical license in Illinois and have 16 years of professional work experience. I assist clients with managing life stressors and anxiety. I also provide parenting support, and seek to empower individuals to feel more confident in their role as a parent. I am skilled at helping people navigate life transitions with greater ease. I have clinical experience addressing client's diagnoses of: anxiety, ADHD, depression, and autism. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in that journey.

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Amanda Straka

Offering therapy in Illinois
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Yolanda Ortega

Offering therapy in Illinois
Stress, AnxietyDepression
10 years of experience

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Illinois support you?

Therapists in Illinois can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in Illinois, and one out of five Americans has a mental health condition. Searching for licensed professionals in Illinois may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Illinois working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Illinois, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Illinois support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Illinois can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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